Ebook Download THE SELF-FORGIVENESS HANDBOOKBy Thom Rutledge
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THE SELF-FORGIVENESS HANDBOOKBy Thom Rutledge
Ebook Download THE SELF-FORGIVENESS HANDBOOKBy Thom Rutledge
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A step-by-step guide to overcoming damaging self-criticism, developing a compassionate relationship with the self, and living a more positive and productive life, free of the committee of internal voices that dismiss strengths and magnify blunders and mistakes. Based on the author's inspiring "self-image workshops," The Self-Forgiveness Handbook takes readers through a program of guided exercises that introduce and reinforce the seven essential components of self-forgiveness and personal responsibility.
- Sales Rank: #476921 in Books
- Published on: 2015-02-15
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .57" w x 5.98" l, .80 pounds
- Binding: Paperback
- 270 pages
About the Author
Thom Rutledge has over twenty-five years' experience as a psychotherapist. Thom's trademark sense of humor, a down-to-earth practicality, and his own compassion are the common threads that run throughout his unique brand of self-help psychology. Thom also writes regularly for self-help/recovery publications around the country, including Steps for Recovery (Los Angeles), The Phoenix (Minneapolis), and Recovery Today.
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